Monday 31 March 2014

Slip & Surprise Girl

Mel now 13kgs lighter
Mel never ceases to amaze me and amaze me she does!  After our week away in tranquil Busselton she put on almost a kilo in weight. Not surprising, I put on 1.5kgs and I enjoyed every moment of tasty, yummy  holiday food.  I've lost the kilo but the half a kilo is rather stubborn and is choosing to stay even after all my beach walking! 
Mel is a 'slip and surprise' girl.   She will slip up with her weight loss and overnight she is once again  walking, exercising and counting her pro points.  Mel has mastered how to politely refuse cake, biscuits and other fatty delights when at home and while socialising.  She has lost over 13kgs at Weight Watchers. It has been over twelve months now but I believe she is losing weight the best way, little by little. Mel has proved she has the ability to set goals and use workable strategies to achieve them. I am very impressed!

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