People all over the world every day walk, run, jog and play. It's just part of life whether it's part of the job or part of a fitness regime. Even I work out 30 minutes on my treadmill most days.
It's different for Merv. He spends more time than he should sitting and in the last three years he has never suggested we go for a walk. Whether the wind is chilly or the sun beats down, all that is needed is a patch of blue sky and the rain clouds at bay and you will find us walking in the local park or taking a stroll around the block. Our block takes about twenty minutes at Merv's not so fast pace. I hold his hand and ensure he stays on the path. A slip or a slide can so easily result in a fall. Merv walks with a swagger and his feet don't always do what they should do. It is challenging to keep walking but we are so chuffed when the walk is completed and we celebrate with a cool glass of water.
The challenge is not just the walking to maintain a basic level of fitness, but to find inspiration along the way. In the park the local cricket clubs play in the summer and the various footy clubs in the winter. We have the privilege to stop and watch and chat about them later.
We have driven to Kings Park in the city, the beach (concrete path areas only), short walks by the Swan River, Whiteman's Park and a variety of parks around Perth. Everyone of them has a story to tell and we have the pleasure to revel and treasure each of our adventures.
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